I once stayed on "Mindful Farm" in Thailand. It was run by an ex-monk. While he was a monk, he meditated and lived off food donations &...

If you have reached out to me directly, chances are you've said this or something like it. I understand your frustration fully - I've...

I was recently asked the question: What were your keypoints of getting better? I am asked this question constantly, for good reason! I...

The following conversation occurred on November 3rd, 2018 over messenger between a friend and I. He asked about how he could move his...

*I posted the following to a Mindbody Healing facebook group on June 20th, 2018. None of this is intended to be medical information. I am...